Welcome to a selection of articles based on the theme of Health and Wellbeing.

We hope you find them useful.

Stress Management workshop in partnership with staff from NHS Talking Therapies Team – 24 June 2020

By rff | June 26, 2020

Don’t worry if you missed, you can still watch the workshop! Redbridge Faith Forum ran it’s first virtual event on Tuesday 24 June 2020 a workshop on “Stress Management during Covid19 in partnership with staff from NHS Talking Therapies Team; Dr Ranjot Bhogal and Jenny Palmer. This was a pilot for us Prior to the…

Safe Space at Boots Pharmacies

By rff | June 10, 2020

From 1st May, victims of domestic abuse can access safe spaces at Boots pharmacy consultation rooms across the country, where they can contact specialist domestic abuse services for support and advice. The scheme is in response to the desperate situation facing many victims who are isolating with perpetrators during lockdown.  Domestic Abuse Charity, Hestia, says…

Track and Trace

By rff | June 2, 2020

The new NHS Test and Trace service is now live. As of Thursday 28 May, anyone who tests positive for coronavirus will be contacted by the service. They will ask for information about: your household members people you’ve been in direct contact with people you’ve been two metres apart from for more than 15 minutes…


By rff | May 13, 2020

The Redbridge Talking Therapies Team are providing very popular 1 hour webinars on zoom. The first 30-40 minutes content teaches techniques and the remaining 20 minutes is open for participant’s to ask questions.  Sleeping Through a Crisis (COVID-19)         May 21, 2020 10:00 AM         Jun 4, 2020 10:00 AM         Jun 18, 2020 10:00…

5 Steps to Mental Well-being

By rff | April 15, 2020

Evidence suggests there are 5 steps we can all take to improve our mental wellbeing. If you give them a try, you may feel happier, more positive and able to get the most from life. Connect – connect with the people around you: your family, friends, colleagues and neighbours. Spend time developing these relationships. Learn more in…


By rff | April 3, 2020

Wellbeing support and shielding the vulnerable Redbridge Council’s wellbeing service is available to help and support the elderly and vulnerable who are at greatest risk from coronavirus in the borough. The people who are at very high risk of severe illness from coronavirus are those with an underlying health condition.You can call the Wellbeing Service…