Redbridge Talking Therapies Service

Redbridge Talking Therapies Service provide a wide range of treatments and services to those aged 18 and over who may be feeling distressed by difficult events in their lives as well as people concerning their mental health. Our services are confidential, easy to access and available to people living in the London borough of Redbridge.


How to refer

Referrals will be accepted from GPs and other health professionals. Self-referrals will also be accepted: calling us between the hours of 9am - 5pm Monday to Friday on 0300 300 1554 (option 1) we will book you an appointment for an initial assessment. Outside of office hours there is an answerphone. Please leave your name and contact details and we will phone you back as soon as we can. Alternatively you can self refer online by visiting We aim to see and assess everyone within two weeks of the day that they contact the service. The initial appointment takes place over the telephone and last approximately 30 minutes. When asked how you heard of our service please state ‘BAMER’.